The protocol at a glance
No human dose exists. Animal work used humanin analogs such as HNG (S14G-humanin) and HNGF6A, which are not the same molecule as natural humanin.
| Item | Finding |
|---|---|
| Human dose | Not established |
| Studied in | Mice and rats (belly injection, into a vein, into the brain) and cell cultures |
| Human data | Blood levels measured in observational studies; no dosing study found |
Mouse and rat amounts are not shown because they do not convert to a human dose. Animal studies mostly used the analogs HNG or HNGF6A.
Community reports commonly describe 25 mcg to 1 mg, with some confusion between humanin and the HNG analog.
What people say they do, collected from community discussions. Not tested in a trial; shown so you can compare it with the evidence above.
Mixing
No mixing table here: this one is used as a capsule, nasal spray or skin product, or has no human amount to calculate from. The general mixing calculator works for any vial.
What the trials found
There are no human treatment results, so these are the evidence facts:
Frontiers in Nutrition 2025 (PMID 41883858); Cardiorenal Medicine 2026 (PMID 41849628); Pharmacol Biochem Behav 2012 (PMID 21993310). These human studies only measured natural blood levels.
Side effects
- Side effects in people are unknown because humanin has not been given as a drug in a human trial that I found.
How it works
Cell-protection signals
Humanin binds a receptor made of three proteins and turns on signals (JAK2/STAT3 and SH3BP5) that block nerve cell death in lab models of Alzheimer's.
Insulin and fat handling (animals)
Analogs improved insulin response and, in mice on a high-fat diet, lowered weight gain, belly fat and liver fat.
Sources
- Hashimoto Y et al. Proc Natl Acad Sci USA 2001 (discovery), PMID 11371646
- SH3-binding protein 5 mediates the neuroprotective effect of humanin, J Biol Chem 2013, PMID 23861391
- S14G-humanin in APPswe/PS1dE9 mice, Pharmacol Biochem Behav 2012, PMID 21993310
- Central effects of humanin on hepatic triglyceride secretion, Am J Physiol Endocrinol Metab 2015, PMID 26058861
- HNGF6A increases glucose-stimulated insulin secretion, FASEB J 2013, PMID 23995290
- Humanin and SHMOOSE with Mediterranean diet, Front Nutr 2025, PMID 41883858
- Circulating humanin in hemodialysis patients, Cardiorenal Med 2026, PMID 41849628